Navigating a New You: 5 Key Elements to Your Healing Journey

By: Howell, Melissa D.

Sometimes a life changing, devasting event drops into our world unexpectedly to redirect us to our intended path and redirect us to finding our true selves. Although at the time, when we are in the mist of the devasting event, it can be challenging to view it as a redirection or something purposeful. This is where Navigating a New You becomes essential to your journey in moving forward.

Navigating a New You brings FIVE key elements to your healing journey starting with your Thoughts and Forgiveness. Then shifting to Permission and Acceptance followed by Gratitude. In addition, journaling activities and energetic practices are also woven throughout the book to help you shift into the life you want and regain your zest for life.
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I will say it is definitely not for the faint-hearted. This process will require an openness to explore the unhealed parts of yourself with curiosity. The ability to keep an open mind and be willing to stay consistent with all of the activities and energetic practices that you are going to learn.

By remaining open, staying curious and consistent, you will bring the needed healing to the devasting event in your life. You will also break generational patterns. And most importantly, you will change your mindset and heal even deeper than you could have ever imagined.

• Format: Paperback
• Language: English
• ISBN: B0CJ3ZDW8H
• ISBN13: 9798852996923
• Release Date: September 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"