Nature Connection: A Handbook of Practices for Therapy and Self-Exploration

by Jana Lemke and Margaret Kerr

Exercises fall into five categories: Ecological Self, Embodiment, Personal Journey, Mindfulness, and Inviting Mystery. Some exercises concentrate on empathising with natural elements or a living being and feeling into their innate intrinsic value. These are categorised as focusing on the Ecological Self. The notion of the Ecological Self comes from the writings of the Norwegian ecophilosopher Arne Naess and suggests an experience of deeper interconnectedness...

• Format: Paperback
• Language: English
• ISBN: 1913743128
• ISBN13: 9781913743123
• Release Date: February 2021
• Publisher: Triarchy Press Ltd
• Length: 104 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.8" x 7.5" x 9.1"