Naturally Mindful: Reconnecting with the Natural World, Discovering Your True Self

By: Anna Starmer

Pause. Breathe. Live in the moment. Naturally Mindful offers you an opportunity to notice and become aware of the natural world which surrounds us. Expert authors share more than 100 meditative insights to re-connect us with nature, along with meaningful exercises to practice and enjoy every day.

• Format: Hardcover
• Language: English
• ISBN: 1782404163
• ISBN13: 9781782404163
• Release Date: October 2016
• Publisher: Leaping Hare
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.8" x 4.5" x 5.4"