Naturally Glam Girlz: The Fab Teen Girl's Guide to Knowing Her Self Zenfully

By Amirah Bellamy

The ebb and flow of life as a teen/tween girl is more fulfilling than we could ever dream of. However, it can also be quite challenging. This 12-week program helps get to the heart of resolving those challenges. It provides a safe space for dealing with the colorfulness of our lives. During this time we talk about knowing our own worth, making good choices, the importance of having dreams/desires , working toward them and so much more!! We address issues like peer pressure, bullying, low self-image, relationship problems, teen suicide and depression. Most importantly, we also address these issues in a direct, but super cuddly, zen way so that you get all the benefits of zen therapy. ABOUT THE AUTHORAside from being a yogi, Amirah has worked with children in group homes, adult women in mental hospitals and led various counseling group sessions. You'll see that from each of these paths, she's gained loads of valuable insight into getting to the core of what girls need as they journey through life's many twists and turns. For you the product of this compilation of experiences is an emotionally, physically and spiritually balanced package of zen support to help you on your inner journey with just the right combination of support, empowerment, and wellness of mind, body and spirit.

• Format: Paperback
• Language: English
• ISBN: 1540471292
• ISBN13: 9781540471291
• Release Date: November 2016
• Publisher: Createspace Independent Pub
• Length: 136 Pages
• Weight: 0.51 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"