Natural Running: The Simple Path to Stronger, Healthier Running

by Danny Abshire and Abshire Danny

Book Overview

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1934030651
• ISBN13: 9781934030653
• Release Date: January 2024
• Publisher: VeloPress
• Length: 180 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.1"