Natural Plant Based Diet Cookbook: Eating Right for Healthy Living

by Dorothy R. McLaughlin

Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds-and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt-has the power to reverse many of the leading chronic diseases the world...

• Format: Paperback
• Language: English
• ISBN: B09KN9YRTB
• ISBN13: 9798753038609
• Release Date: October 2021
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"