Narcissistic Ex-Spouse Recovery: Break Free from a Narcissistic Ex, Master Co-Parenting, and Regain Your Self-Worth

By Jordan Ellis

Break Free. Reclaim Your Life. Thrive Again.

Have you ever felt trapped in a relationship that left you questioning your sanity, your worth, or your ability to trust yourself? Leaving a narcissistic ex can feel like stepping into a void - uncertain how to rebuild your life, protect your children, or reclaim your peace.

You are not alone - and you are not powerless.

This book is a compassionate, practical guide for anyone recovering from the emotional trauma of a narcissistic spouse. Inside, you'll discover how to:

- Recognize manipulation and break toxic trauma bonds
- Set bulletproof boundaries and implement no-contact strategies
- Master parallel parenting to protect your children and peace of mind
- Heal your nervous system, rebuild confidence, and reclaim your identity
- Prevent relapse, spot red flags, and prepare for healthy, empowering relationships

Packed with real-life examples, actionable exercises, and expert-backed insights, this book helps you move from confusion and heartache to clarity, resilience, and freedom.

It's time to stop surviving and start thriving. Your new life begins here.

• Format: Paperback
• Language: English
• ISBN: B0FTW3P1SG
• ISBN13: 9798268345056
• Release Date: October 2025
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"