Narcissistic Abuse Recovery: Discover How to Regain Self-Trust and Self-Esteem with Meditation, Yoga, and Self Hypnosis. Chakra Balancing Technique

By Christian Silverman

Book Overview

If you suffered from Narcissistic Abuse during your life, you can now finally find a way to heal from this trauma...Narcissistic Abuse is a frequent outcome of trying to have a healthy, functional relationship with a personality-disordered person over a long time. It's a disordered person's reaction to having a close relationship.

This type of abuse is a soul-crushing form of trauma because it slowly builds up like an avalanche. In many cases, it affects your identity and mental health on a very deep level for several years.

Complex trauma from narcissistic abuse takes a long time to develop, sometimes years or even decades. It's imprudent, then, to believe that healing from narcissistic abuse can be instantaneous

That's why the stages of healing after narcissistic abuse are an ongoing and difficult process.

Thanks to "Narcissistic Abuse Recovery" by Christian Silverman you will be able to start this healing process using different solutions such as Yoga, meditation and many others.

How will your personality changed? It will be stronger, more assertive, and even more compassionate than it was before your emotionally abusive relationship.

"Narcissistic Abuse Recovery Discover How to Regain Self-Trust and Self-Esteem with Meditation, Yoga, and Self Hypnosis. Chakra Balancing Techniques to Improve Your Social Skills and Relationships" by Christian Silverman.

Here is what you'll find inside of the book:

how to recognize a narcissist by his major traitshow to recognize the signs of Emotional abuse before it is too latewhat to do to end a relationship with a narcissist and how to deal with the aftermathsrelaxation techniques and exercises to get through the daynarcissist manipulation techniques

...and much, much more

Add to cart "Narcissistic Abuse Recovery" by Christian Silverman to finally regain your self-trust and self-esteem

• Format: Hardcover
• Language: English
• ISBN: 1801189781
• ISBN13: 9781801189781
• Release Date: November 2020
• Publisher: Charlie Creative Lab
• Length: 150 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"