Nanny's Diary 2020: 6" x 9" adult coloring journal with one week to view

By Daisy Doodle Prints

❀ This diary has 108 pages for you to combine journalling with colouring and be able to spend a little bit of "me time" while you plan. There is a week to view with places for adult colouring throughout the book - each week has a half page area from a variety of artists to be coloured in.

❀ All of the major state and religeous holidays are shown for Europe and the US.

❀ Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind.

❀ Focusing the mind on a simple, calming activity such as coloring has the power to enhance brain activity, encourage positive thinking, and even foster improved social skills. These effects are particularly beneficial for seniors in memory care.

❀ Colouring can be very beneficial for people with dementia as it is an engrossing activity that anyone can do. ... It can be a useful activity to help ease agitation or aggression in someone with dementia as it is very distracting and calming.

• Format: Paperback
• Language: English
• ISBN: 1670350185
• ISBN13: 9781670350183
• Release Date: December 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"