Name, Claim & Reframe: Your Path to a Well-Lived Life

By Andrea Mein DeWitt

Book Overview

Name, Claim & Reframe forges a revolutionary pathway of self-discovery, empowering readers to step into their power, potential, and truth.

From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life's turbulent plot twists. Name, Claim & Reframe guides you on a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth.

Name, Claim & Reframe presents a simple yet powerful strategy to navigate life's challenges. Through her coaching experiences, especially with younger adults, Andrea noticed many lacked the necessary framework to respond to life's adversities.

Name, Claim & Reframe outlines her three-step solution: identify the source of your pain points, triggers, and limiting beliefs; take resonant actions that align with your core values; adjust your thinking to proceed with strategic and visionary optimism.

Name, Claim & Reframe offers the reader:

- Revolutionary Pathway: Provides a transformative approach to self-discovery and personal empowerment.

- Stress Management: Offers strategies for handling stress and distress effectively.

- Personal Power: Helps you access and harness your personal power and potential.

- Framework for Adversity: Introduces a structured method to respond to life's challenges.

- Core Values Alignment: Encourages actions that resonate with your true self.

- Optimistic Perspective: Promotes a positive and strategic outlook on life's difficulties.

Life isn't easy, and when unexpected challenges and personal crises threaten your sense of safety and stability, coping isn't enough. Name, Claim & Reframe teaches you how to tackle life's problems, establish healthy boundaries, and realign your perspectives to embrace your authentic spirit.

• Format: Paperback
• Language: English
• ISBN: 157826958X
• ISBN13: 9781578269587
• Release Date: December 2022
• Publisher: Hatherleigh Press
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.9" x 6.2" x 8.6"