Myung Sung: The Korean Art of Living Meditation

by Jenelle Kim

Book Overview

Introducing the Korean art of living meditation--with 8 simple keys for experiencing calm mindfulness in every moment of every day.

Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, and dynamic--a connectedness woven into our everyday experience through...

• Format: Hardcover
• Language: English
• ISBN: 1786785943
• ISBN13: 9781786785947
• Release Date: January 2022
• Publisher: Watkins Publishing
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 5.4" x 8.6"