This book will give provide you real life events I encountered that can allow you to compare, while also letting others know what we truly struggle from and how debilitating our minds can be. It's not just in our heads, it affects our well-being and life in a whole. I'm not a firm believer that our disorders come from our past experiences, yet I do believe they play a role in some fashion or another. I'm in great hopes that this book will help you earlier in the stages and hope your disorder doesn't progress into what I call "my un-normal".
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