My Trauma Healing Journey: Guided by Modern Science and Ancient Wisdom

By Anjali Walia DeSure

This memoir is both deeply personal and universally relevant, exploring themes of: Childhood trauma and its lasting effects on the nervous systemThe intersection of ancient Vedic wisdom with modern neuroscienceImmigration, cultural identity, and the search for belongingThe transformative power of yoga, breathwork, and plant medicineForgiveness, self-acceptance, and post-traumatic growthDrawing on Hindu mythology, Ayurvedic medicine, Vedic astrology, and contemporary trauma research, DeSure creates a unique healing narrative that honors both scientific understanding and spiritual wisdom.
Written with raw honesty and deep compassion, this memoir offers hope to anyone struggling with trauma, depression, or the feeling of being trapped by their past.
Perfect for readers interested in: Trauma healing memoirsSpiritual awakening narrativesEast-meets-West healing approachesImmigration and cultural identity storiesHindu philosophy and practiceHolistic mental health approachesA remarkable story of courage, healing, and the integration of ancient wisdom with modern understanding.

• Format: Paperback
• Language: English
• ISBN: B0FDGZCVB9
• ISBN13: 9798999208415
• Release Date: June 2025
• Publisher: Anjali Walia Desure
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"