My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practi

By David Atlas

Anxious?

Afraid of being authentically yourself?

Wondering what your self even is?

Same!

It's been a tough few years. Enough to give anyone a complete mental breakdown.

So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning.

I invite you to come with me on my journey...

Out of The Black and into The Blue.

This book is NOT a #1 Best Seller.

Why? Because nobody knows it exists! There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that...

This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life!

If any of the below interests you, it just might be life changing for you too:

Discovering how to finally let go of fear and be YOURSELF!Managing anxiety and depressionOvercoming addictive tendencies and bad habitsAchieving a stable state of mind and controlling your thoughtsPhilosophical ways to be your best selfWhy society today seems so f**ked up!Coping with mental health issues

Or it might just be the ramblings of a madman. I don't honestly know which one it is any more.

Maybe you can help me decide?

• Format: Paperback
• Language: English
• ISBN: 1739102908
• ISBN13: 9781739102906
• Release Date: August 2022
• Publisher: Bath Vault Creative
• Length: 98 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"