My Stress-Free Garden: Exploring Mindfulness Through Nature

By Surabhi - and Luna Fairy

Discover the Calm Hidden in Nature! Welcome to "My Stress-Free Garden" , where little hearts and minds bloom through mindful adventures in nature! This 4th title in the Mindful Moments for Kids series gently guides children to reduce stress, slow down, and connect with the world around them through joyful coloring. With cute forest animals, flower fields, and peaceful garden scenes, this book helps children explore how nature can soothe and center their thoughts. Inside You'll Discover: 11 garden-themed coloring pages focused on mindfulness Nature-based calming cues like "Feel your feet on the grass" Encourages grounding, body awareness, and calm focus Designed for kids ages 4-8 to manage stress in a fun, creative way Perfect for: Nature-loving kids Quiet time routines and emotional regulation Classrooms and therapy Parents and educators practicing mindfulness Let your child color their way into calm with the help of blooming flowers, buzzing bees, and gentle reminders to just breathe .

• Format: Paperback
• Language: English
• ISBN: B0F6YMQ9P6
• ISBN13: 9798281713221
• Release Date: April 2025
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"