This is my story on how I learned to survive with my Manic Depression. It tells stories within it along with a step-by-step guide on how to manage and deal this illness. This is a great book along with professional help for those suffering the affects of Manic Depressive Illness aka Bi-Polar Disorder or families of those who are suffering. This is a heartfelt book written in order to help others learn to deal with this disorder. I have not gotten "sick" since the year 2000 but went through a lot to get to where I am today. It goes through my rape at the age of 21 to my hospitalizations, triumphs and how I conquered it all. Come take this journey into an incredible new world of a healthier, happier and more stable you
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