My Resilience Workbook

By Naomi L. Baum

If your child has experienced a loss or a trauma this is the book to buy. "My Resilience Workbook", for children ages 5-10, explores feelings related to trauma and loss and focuses on identifying strengths and coping behaviors that young children have. Based on current research in resilience building and trauma, Naomi L. Baum, Ph.D., an internationally recognized psychologist, together with Dr. Batya Rotter Winter and Dr. Estie Wolf Reidler, has created this hands on workbook for children and the adults in their lives, including parents, caretakers and educators. Increasing natural resilience by focusing on a sense of safety, coping skills, social supports and hope, is the core of "My Resilience Workbook." Exploring feelings related to trauma and loss, their effects on the body, on thoughts and behaviors is the first step in healing. Using this workbook children can express themselves, and adults can use it as a springboard for communicating about trauma and loss.

• Format: Paperback
• Language: English
• ISBN: 1534712348
• ISBN13: 9781534712348
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"