My Relaxation Log: The Antidote To Your Stressful Life

By Millie Dee

This 102-page Relaxation Log will help keep you accountable to practicing relaxation on a daily basis. Life is filled with work and responsibilities. It is critical to your health and well-being to balance life with relaxing activities.

100 pages of entries to list your relaxation activities including the date and durationAn introduction page with some ideas on relaxing activitiesCompact 6x9 size - easy to take anywhereColorful, matte coverGreat gift for anyone you know who needs to reduce stress

• Format: Paperback
• Language: English
• ISBN: 167086202X
• ISBN13: 9781670862020
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"