My Recovery Workbook: An Easy Way of Recovering from Addiction Workbook

By Brian Amen

This is an effective guide through recovery from substance misuse such as addiction to drinking and smoking, and other compulsive behaviors such as shopping, gambling and masturbation. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle.

My Recovery Workbook is a practical daily guide through the world of trauma and addiction treatment.

The process of staying clean and sober and becoming unhooked from any compulsive behavior is a process of intent. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction to drinking, smoking or any other drug or behavior bandaging? With a focus on personal recovery, this workbook takes us through the proven essentials of intentional addiction recovery and treatment.

This is a groundbreaking journey to freedom from addiction using simple and practical, proven sobriety and recovery solutions for individuals, families, and communities. This is a great workbook to help you overcome your cravings to addiction while creating a healthier lifestyle so that you can live the life you've always wanted.

• Format: Paperback
• Language: English
• ISBN: 1727235851
• ISBN13: 9781727235852
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 114 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"