My Reality: Journal, Poetry, Anxiety & Depression Mystique

By Te'Anna Bermudez

Learn to comprehend the reality behind anxiety and depression. The book describes real life experiences and emotions in a witty journal and poetry exhibiting obstacles one undergoes during the many trials behind mental health. A mildly discussed topic, this book indicates the importance and illustrates the long-term and short-term effects mental health impact a person. The author shares their actual experience dealing with anxiety and depression as an idealist who wants to comfort and assist individuals with their own plights and adversities within mental illness.

• Format: Paperback
• Language: English
• ISBN: 1712593781
• ISBN13: 9781712593783
• Release Date: November 2019
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.1" x 9.2"