My Mood Tracker: Mood Log Book, Monitor Mental Health, Anxiety and Depression Levels.

By: Journals, Pitaya

Focus on your happiness and on good things in your life daily with this Mood Tracker. With inspirational quotes. Start each day by writing down at least three things you are thankful for - a good cup of coffee, the smell of rain, clean water or the sunshine, for the fresh air and even pain, because without pain, it would be difficult to appreciate joy and happiness.

Grab a copy for a friend and share the journey together

There are over 110 pages. Printed on high quality interior stock.Keep it by your nightstand to journal every morning or night. Inspirational quotes.Premium gloss finish cover.Convenient carry-along size 6 x 9 Inspirational quote notebook.Made in USA.

• Format: Paperback
• Language: English
• ISBN: 1091123519
• ISBN13: 9781091123519
• Release Date: March 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"