My Many Feelings: A Fun Activity Guide for Youth to Explore and Navigate Their Wide Range of Emotions.

By Mariah Campbell

Help Your Child Understand Big Feelings with Confidence.

Does your child struggle with anxiety, frustration, sadness, anger, or overwhelming emotions?

My Many Feelings is an engaging feelings workbook designed to help children develop emotional regulation, confidence, resilience, and healthy coping skills through over 60 interactive activities.

Perfect for ages 7-12, this workbook teaches children how to recognize their emotions, express them in healthy ways, and build lifelong emotional intelligence.

Whether you're a parent, teacher, counselor, therapist, or homeschool family, My Many Feelings provides practical activities that make learning about emotions fun and meaningful.

Inside you'll discover:

- Activities for understanding emotions

- Coping skills for anxiety and stress

- Healthy anger management tools

- Mindfulness exercises

- Confidence-building activities

- Gratitude practices

- Journaling prompts

- Creative drawing pages

- Emotional regulation strategies

Perfect For

- Parents

- Elementary teachers

- School counselors

- Therapists

- Social emotional learning classrooms

- Homeschool curriculum

- Occupational therapy

- Child psychologists

Help your child build confidence, resilience, empathy, and emotional intelligence-one activity at a time.

• Format: Paperback
• Language: English
• ISBN: B0CZS2W5W7
• ISBN13: 9798320539546
• Release Date: March 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"