My Many Feelings: A Fun Activity Guide for Youth to Explore and Navigate Their Wide Range of Emotions.

By Mariah Campbell

"My Many Feelings" is a comprehensive self-help workbook tailored for children and youth, offering a dynamic exploration of emotions through over 60 engaging activities. This valuable resource empowers young readers to understand, manage, and express their feelings in healthy and constructive ways.

Each section of My Many Feelings focuses on a specific emotion, with interactive exercises designed to help kids and teens identify, process, and navigate their emotions effectively. Through creative activities such as drawing, journaling prompts, and mindfulness exercises, children are encouraged to engage with their feelings in a safe and supportive environment.

• Format: Paperback
• Language: English
• ISBN: B0CZS2W5W7
• ISBN13: 9798320539546
• Release Date: March 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"