My Little Positivity Notebook is a 100 day guide to reinforcing the positive events in your life It is a notebook of self exploration designed to focus you mind on the day's positive events and help you keep track of negativity and how you handle it. Each pages records your level of positivity, three things that made you smile, things you were grateful for, three things that challenged your positivity, and how you dealt with these challenges. Keeping track of these things will help you focus on remaining positive while also helping you analyze and eliminate the negative aspects of your life. Do it daily and make positive affirmation a habit Grab a copy for a friend and share the journey together
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