My Little Ikigai Journal

By Amanda Kudo

A guided journal to help you unlock the secret to health and happiness

You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy

-Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai
-Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference
-Just moments spent with this journal each day will illuminate your purpose and increase your joy

• Format: Paperback
• Language: English
• ISBN: 1250199816
• ISBN13: 9781250199812
• Release Date: September 2018
• Publisher: Castle Point
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.4" x 7.4"

Customer Reviews

Very disappointing in that there were a number of journal entries written by a previous owner

Very disappointing in that there were a number of journal entries written by a previous owner