My Keto Recipes: Blank Recipe Journal for the Ketogenic Diet

By Keto Life

My Keto Recipes - Blank Recipe Journal for the Ketogenic Diet

When you're on the keto or ketogenic diet, it's fun to get creative and come up with your own unique recipes and meals using keto friendly foods that are tailored to your specific dietary needs. Whether you're a man or woman following the keto lifestyle for weight loss or for the health benefits, this recipe journal will let you record your culinary creations with spaces for ingredients, instructions, and notes. It gives you a space to write down those delicious, healthy concoctions you come up with and want to record in a convenient place. The recipe pages are made specifically for those on the keto diet with spaces for servings, calories per serving, protein, fiber, fat, carbs, and net carbs.

Have you been on the keto diet for a while and know someone who will be starting? Fill this book out with your favorite low carb high fat keto recipes and give it as a gift to help them get started. It makes a great Christmas gift, birthday present, Mother's Day gift, Father's Day gift, or any day gift for those interested in getting started or those who are already keto AF and living the keto life but would enjoy a place to write down their recipes - mom, dad, daughter, son, wife, husband, girlfriend, boyfriend, grandma, grandpa, sister, brother, aunt, uncle, neighbor, best friend, coworker, stepson, stepdaughter, etc

The book includes a table of contents so you can easily find your best and favorite recipes and contains 150 recipe pages that you can fill out.

The softcover format makes it convenient to carry with you in a purse, bag, or backpack and is easy to share with friends and family.

• Format: Paperback
• Language: English
• ISBN: 1796330884
• ISBN13: 9781796330885
• Release Date: February 2019
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"