My Journey from Stress to Strength

By Shri Jo

My Journey from Stress to Strength is a true, deeply personal story of a woman who learned to survive, heal, and grow when life tested her beyond limits.

Written by Shrijo (pen name of Sivasakthi), this book shares an honest journey through stress, depression, motherhood, caregiving, and inner strength. Raised without her parents, facing poverty early in life, and later becoming a mother to two sons - one of whom lives with Lennox-Gastaut Syndrome - the author opens her heart without filters.

This is not a medical guide or a motivational lecture.
It is a real story, lived day by day.

The book speaks about:

Chronic stress and depression

Caregiver burnout and emotional exhaustion

Postpartum depression and financial struggles

Faith, routine, and small habits that helped healing

Seeking medical support without shame

Finding purpose through writing and content creation

With simplicity and honesty, Shrijo reminds readers that strength does not always look loud or confident. Sometimes, it looks like showing up every day, even when you are tired and afraid.

This book is for:

Mothers and caregivers

Women silently fighting depression

Anyone overwhelmed by life

Readers searching for hope without false promises

If you are looking for a book that listens to you instead of preaching to you, this story will stay with you long after the last page.

• Format: Paperback
• Language: English
• ISBN: B0GG4LP8K8
• ISBN13: 9798243000857
• Release Date: January 2026
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"