In his memoir "My Journey From Anger to Empathy" Michael MacFarland shares how his anger created alienation and unnecessary emotional suffering in many of his relationships - and how he finally overcame his anger through empathy. The book provides a blueprint for everyone who struggles with anger to live a better life, one filled with empathy and joy.Michael's book chronicles his first attempts to overcome his anger - reading self-help books and learning anger management techniques. This information provided only superficial relief because it addressed relationship anger's symptoms, not its underlying cause.Late in life, Michael became desperate and more determined to learn the cause of his anger and how to overcome it.The result of his years of studies is a book like no other. It describes the cause of anger in relationships; and how that anger can be transcended by nurturing an ability that is innate in virtually all individuals: the ability to express the highest level of empathy, which is unconditional love.When Michael understood the cause of his anger, and the fact that he had the power to overcome it with empathy, he applied this knowledge and dramatically improved the quality of his relationships - thus the quality of his life.When readers dealing with anger issues in their relationships understand this book's transformative message, they too will be able to dramatically improve the quality of their relationships and lives. The book's message is especially helpful to committed couples.
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