The goal of this book is to track the small things you are appreciative of every day. Keeping a log of thankfulness helps us see the light on even the darkest of days This book is a guide. It is intended to offer you a method for documenting your appreciation, but not to tell you what to write. You, the author, are able to write your own story. You are the one who writes this story. You will be the one to benefit from it. Start on any day of the year. There is no right time; there is no wrong time. Spend a year growing in gratitude and discover yourself.
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