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Paperback My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Book

ISBN: 1942094477

ISBN13: 9781942094470

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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Format: Paperback

Condition: New

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Book Overview

A NATIONAL BESTSELLER

"My Grandmother's Hands will change the direction of the movement for racial justice."-- Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body is where our instincts reside and where we...

Customer Reviews

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My Grandmother's Hands has a whole lot to offer

My Grandmother's Hands offers way more than a good, enlightening and refreshing read. It offers practical recommendations to aging trauma and how through routine practices, one can become self sustaining bringing relief from trauma. Resmaa offers his tremendous writing skill, social skills and expertise on how to recognize and deal with trauma, whether it be old, new, racial, conflict, whatever the source of the trauma may be. Through becoming involved in workshops, developing post traumatic practices and being aware, Resmaa has a whole lot to offer.
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