Healthy eating starts with the very first bite This is more than just an encyclopedia; it's a child's best companion at the dining table. Through simple and engaging language, this book leads children on an exploration of the magical world of food. From Japanese sushi to Middle Eastern hummus, and from vibrant "Rainbow Foods" to the joy of home gardening, we show children that eating healthy helps them jump higher, think faster, and smile brighter
健康饮食,从第一口开始! 这不仅是一本百科全书,更是孩子餐桌上的好伙伴。通过简单有趣的语言,本书带领孩子探索食物的神奇世界。从日本的寿司到中东的鹰嘴豆酱,从缤纷的"彩虹食物"到亲手种植的乐趣,我们让孩子明白:吃得健康,才能跳得更高、想得更快、笑得更甜!