My Feelings, My Bubble: Understanding Big Emotions & Calm-Down Tools - A Rhyming Guide for Kids with Autism

By Jem Maracle

Big feelings got you bubbling over?

My Feelings, My Bubble is a joyful, rhyming picture book created especially for kids with autism (and all children ) to understand and manage big emotions in a simple, empowering way.

Join cheerful Riley and loyal golden retriever Buddy as they explore happy, angry, worried, excited, and sad feelings - and discover practical calm-down tools that really work. With fun rhymes and bright, clear illustrations, kids will learn how to:

Name their feelings out loud ("I feel mad " or "I feel worried ")Take deep breaths and use fidget toolsWear noise-cancelling headphones and find quiet spacesTalk to trusted adultsFeel proud of handling big emotions

Perfect for neurodivergent children who benefit from literal, visual, and repetitive social stories, this book turns emotional regulation into an empowering adventure using the gentle "bubble" metaphor.

Ideal for:

Parents and caregivers of children with autismTeachers and special education classroomsTherapists, counselors, and occupational therapistsAny child ages 8-13 learning emotional regulation skills

Beautifully illustrated with autism-friendly visuals - clean backgrounds, expressive faces, glowing emotion bubbles, and clear calm-down steps that make big feelings less scary and more manageable.

Give your child the gift of emotional confidence and self-understanding - because every feeling belongs in your bubble, and you are strong enough to handle them all

Book 2 in the beloved Safe Bubble Adventures series.

• Format: Paperback
• Language: English
• ISBN: B0H1QW9YX4
• ISBN13: 9798196802928
• Release Date: May 2026
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"