My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams

By Abbey Howe

Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on a empowering journey of self-discovery.

Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.

Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.

My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.
How to find your Enneagram type--including not one but two quizzes that go way deeper than any cookie-cutter online quiz will goHow to use the Enneagram to identify your biggest areas of growthTips, tricks, and exercises to setting your goals--and achieving them How the Enneagram can improve communication between you and the closest people in your life Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.

Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.

• Format: Paperback
• Language: English
• ISBN: 1632175681
• ISBN13: 9781632175687
• Release Date: February 2026
• Publisher: Sasquatch Books
• Length: 224 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"

Customer Reviews

Good Intro to Enneagram

A good intro to the enneagram. I felt like I personally didn’t get anything new from it, but I recommend it to anyone delving into the topic for the first time. It’s handy, but nothing revelatory. I read it in one sitting. With lots of prompts, it felt like half the book was meant to be written in. So if you’re not into journaling this book won’t be for you. I am into journaling, but I think I prefer doing it on my own time in my own way rather than following along in a book. (I’m a type 4 lol)