My Diet Planner: Funny Daily Food Diary, A Daily Food and Exercise to Cultivate health for You

By: Nelson, Kandi

My Diet PlannerEasily record your food consumption breakfast, lunch, dinner, snacks and shopping list.Guide to cultivate a better you It is a food Monitor your daily intake.It is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals.Oversee your cravings and how you respond to them.The process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals.

• Format: Paperback
• Language: English
• ISBN: 1708644571
• ISBN13: 9781708644574
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"