My Deep Breath

By Deepa Parekh

Has your child had one too many meltdowns this week?

What if you could teach them a technique that would help them manage their big feelings and develop a positive and healthy mindset?

Learning to regulate emotions is important to a child's mental health. My Deep Breath teaches the power of deep breathing to manage emotions - negative and positive.

Children experience many emotions during their day, which can be scary. This simple tool, which is learned through repetition, will enable your children to develop self-control and understand what to do when they feel overwhelmed.

The simple language and use of vibrant illustrations will engage toddlers and children age 1-5 and help them learn essential coping skills in a fun way.

Watch your children practice this skill as they read along with you.

If you loved Train Your Angry Dragon, The Way I Feel, and My Magic Breath, this is the book for you. Perfect for teaching children about self-awareness and mindfulness. Grab your copy and you may just find your child reminding YOU to breathe

• Format: Paperback
• Language: English
• ISBN: 1777226104
• ISBN13: 9781777226107
• Release Date: May 2020
• Publisher: Deepa Parekh
• Length: 34 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"
• Age Range: 2 to 12 years
• Grade Range: Preschool to Grade 7