This journal is where you can begin and end your day. Start by writing down things you are grateful for. Focusing on the positive things in your life will give you a great start to your day. End the day by recapping the highs and the lows. List things you can do to turn the lows into highs. By daily focusing on what you are grateful for you will start to cultivate an "Attitude of Gratitude" and begin to see positive changes in your life.
Features of this book
120 6x9 wide ruled pages with date line.Pages are blank so you can choose what you want to write about.Durable matte finish cover protects against scratches and scuffs."Only one thing has to change for us to know happiness in our lives: where we focus our attention." - Greg Anderson