My Date With Depression: From Mental Uncertainty to Self-fulfillment

By Kwame MA McPherson

In 2006, I journeyed through the darkest days of my life. No idea how I got there, what I was going through or how to get out of it whilst being in it. I'd no idea how to acknowledge my emotional, physical, mental or spiritual failing state. I couldn't shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally, the manifestation became evident in how I treated myself and others, doing things I wouldn't normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be, yet, it was during that time I grew mentally, emotionally and spiritually, coming to understand, accept and embrace a time which was vital in my life journey and way to BEING. MY DATE WITH DEPRESSION: From Mental Uncertainty to Self-fulfilment maps a challenging time, one which I wish to share with others - mainly men - who are facing or have faced their own challenges. It's my hope that my journey empowers you too.

• Format: Paperback
• Language: English
• ISBN: 1909389269
• ISBN13: 9781909389267
• Release Date: March 2019
• Publisher: Baobab Tree Book
• Length: 96 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"