My Daily Gratitude Journal: Practice Mindful Reflection & Daily Meditations for Healing and Happiness - Abstract Floral Watercolor Cover

By Agave Blue Bookworm

It just takes a few minutes everyday to reflect on the day and develop a habit of gratitude journaling.

Focus on writing one-sentence a day, at the same time and place, every single day. This will help establish a habit. Meditate on what's going right, and what isn't working. Where are your actions leading you. Create your own life strategy from the a-ha moments of journaling. Use the full lined pages for longer reflective thoughts and memories you want to remember.

Gratitude journaling helps you:

Learn from your mistakes rather than repeat them. Generate great ideas. Take a moment to step back and evaluate.Celebrate every little success.

Features:

Size 6x9 Inches, White Paper52 weeks of reflection (1 year)Glossy Finish Soft Cover Design

Grab this journal today and make meditative reflection a daily habit. It just may change the quality of your life forever.

• Format: Paperback
• Language: English
• ISBN: 1659675065
• ISBN13: 9781659675061
• Release Date: January 2020
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"