My Calm Down Book

By: Rossner, Rose

Winner of a 2025 Good Housekeeping Best Kids' Book Award

Winner of a 2025 National Parenting Product Award

Help children reduce anxiety and find calm with this unique multi-touch board book

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe.

Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every dayContains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroomIntended for children, teachers, caregivers and everyone looking for tools to support children's mental health

• Format: Board book
• Language: English
• ISBN: 1464221561
• ISBN13: 9781464221569
• Release Date: July 2025
• Publisher: Sourcebooks Wonderland
• Length: 18 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.0" x 8.1" x 9.1"
• Age Range: 3 to 8 years
• Grade Range: Kindergarten to Grade 3