My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech - Revised and Updated

By Tanya Goodin

Book Overview

'Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.' Vex King

For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son's gaming addiction.

Learn how to recognise and label dependent behaviours - both of yourself and others - and find simple, easy solutions in this book.

• Format: Paperback
• Language: English
• ISBN: 0711264287
• ISBN13: 9780711264281
• Release Date: October 2023
• Publisher: White Lion Publishing
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.7" x 5.0" x 7.8"