My Body as a Place of Peace

By R.S. Britton

My Body as a Place of Peace is a guided journal for reconnecting with yourself - one breath, one page, one body part at a time. With 40 reflective prompts and drawing spaces, this beautifully illustrated workbook invites you to explore your physical and emotional landscape with curiosity and care. Whether you're processing stress, building self-trust, or simply seeking a quiet place to land, this journal offers a gentle rhythm of reflection. Each page centers on a part of your body - your hands, your heart, your breath - with poetic affirmations, thoughtful questions, and open space for art or journaling. Created for anyone on a journey of healing, creativity, or self-discovery, My Body as a Place of Peace helps you slow down, listen inward, and feel at home in your own skin.

• Format: Paperback
• Language: English
• ISBN: 1300141271
• ISBN13: 9781300141273
• Release Date: June 2025
• Publisher: Lulu.com
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"