My Bariatric Journey: 12-Week Tracker: Food/Exercise Journal for Gastric Sleeve, Bypass & Band Patients

By: Notebooks, Sublimelemons

- 6"x9" compact size with glossy cover
- 12 weeks of one-page-per-day tracking
- Daily tracking items includes weight, water, food/shakes, supplements, exercise
- Extra space on each page to keep notes on food issues, digestion, etc.
- Every 4 weeks there's a page for measurements and a progress picture
- Can be used for pre-surgical diet if you have one prescribed

• Format: Paperback
• Language: English
• ISBN: 1690867426
• ISBN13: 9781690867425
• Release Date: September 2019
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"