My Angry Me and Me

By Stacey Dunn

"My Angry Me and Me" is a heartwarming picture book that helps children understand the fiery little tempers that bubble up when frustration hits. Instead of treating anger as something "bad" that needs to be pushed down, ignored, or wished away, this story invites young readers to see their anger as a part of themselves that is worthy of care, curiosity, and kindness.

Through playful storytelling and warm, engaging language, kids follow along as the main character notices how their "Angry Me" tries to steal the spotlight-shouting, stomping, and demanding to be seen whenever things feel too hard or unfair. Rather than getting in trouble for these big feelings, the child learns to pause, listen, and gently offer their "Angry Me" a big, loving hug.

This book models emotional regulation in a child-friendly way, showing that feeling mad is completely okay and that anger doesn't make anyone a "bad kid." It offers a powerful message: you can be frustrated and still be loved, and you can learn to love all the parts of yourself, even the ones that feel loud, prickly, or out of control.

Perfect for bedtime, classroom circles, counseling sessions, and moments after meltdowns, "My Angry Me and Me" gives caregivers, parents, and teachers a tender tool for talking about emotions. With its focus on self-acceptance, compassion, and connection, it helps children build a healthier relationship with their anger-one hug at a time.

• Format: Hardcover
• Language: English
• ISBN: 196760939X
• ISBN13: 9781967609390
• Release Date: February 2026
• Publisher: Independent Cloud Publishing
• Length: 36 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.3" x 11.0" x 8.5"
• Age Range: 12 years and under
• Grade Range: Preschool to Grade 7