M.U.S.C.L.E.: Motivating to Uplift Strong Confident Lives with Empowerment

By Latasha Sinclair

M.U.S.C.L.E. is a completed 4500 word self help book. This book gives the reader an option to make life changing decisions or realizations.In M.U.S.C.L.E. the reader is given real life examples to relate to adolescent struggles. The material has been written to appeal to a 12-16 year olds. The book is divided into thirteen chapters/sections, with each one giving the reader a self check activity. The activity enables the reader to focus on changing, improving or continuing certain behaviors. I used myself as the character to demonstrate my passion for self help.

• Format: Paperback
• Language: English
• ISBN: 1094858315
• ISBN13: 9781094858319
• Release Date: April 2019
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"