Mudras for PTSD: Release and recode your Aura injury

by Sabrina Mesko

MUDRAS for PTSD, Release and Recode your Aura injury

In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a powerful selection of Mudras, mantras, affirmations, breathing exercises, to help release and heal your PTSD.

A trauma energy imprint can remain with us through many lifetimes and causes us to get stuck in repeated traumatic patterns. Learn to see PTSD as a map to...

• Format: Paperback
• Language: English
• ISBN: 1955354316
• ISBN13: 9781955354318
• Release Date: October 2022
• Publisher: Arnica Press
• Length: 188 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"