MUDRA Therapy: Hand Yoga for Pain Management and Conquering Illness

by Sabrina Mesko

Following the international and Los Angeles Times bestseller success of "Healing Mudras", Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing,...

• Format: Paperback
• Language: English
• ISBN: 0615879853
• ISBN13: 9780615879857
• Release Date: September 2013
• Publisher: Mudra Hands Publishing
• Length: 220 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"