MQ Mind Training for Leaders Workbook: A Growth Companion to the Mindfulness Intelligence Leadership Excellence Program

By Linda Bjork

This workbook serves as a dedicated companion to the Mindfulness Intelligence (MQ) leadership training programs. It is designed to guide participants through transformative exercises, reflections, and insights that deepen mind skills and executive presence, enabling them to thrive under the pressures of modern leadership. While it is available here for convenience and local printing, it is not intended for standalone use or general readership. The practices within are most powerfully brought to life in the context of a live training experience. MQ leadership programs are meticulously crafted for leaders and managers aspiring to cultivate excellence during challenging times. Your leadership role is vital--not only for making decisions and driving results but also for fostering an environment that encourages exceptional outcomes. MQ leadership transcends traditional leadership boundaries. It nurtures inner skill sets like resilience and trust, empowering teams to surpass their individual and collective limits. This program integrates the latest cognitive science and organizational psychology to transform your leadership approach. You will explore how mental agility, emotional intelligence, and superhuman sciences interconnect with strategic thinking and decision-making, which are essential for sustaining high-performance teams. Mindfulness Intelligence is a registered trademark.

• Format: Paperback
• Language: English
• ISBN: B0F66SKJFK
• ISBN13: 9798281166669
• Release Date: April 2025
• Publisher: Independently published
• Length: 92 Pages
• Dimensions: 11.0" x 0.2" x 8.5"