Move Those Joints

Starring: Dian Nissen-Ramirez

Fitness instructor Dian Nissen-Ramirez introduces this therapeutic exercise routine for people who suffer from sore joints. Features a series of movements designed to improve range of motion, a gentle warm-up and a focus on hands, wrists and fingers.

• Format: DVD
• Language: English
• UPC: 684457206620
• Release Date: October 2009
• Rating: NR (Not Rated)
• Publisher: Synergetic
• Starring: Dian Nissen-Ramirez
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"