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Move Better: A Two-Step Guide to Efficient Post... 0143458140 Book Cover

Move Better: A Two-Step Guide to Efficient Post...

Edition Description

Have you woken up one day and noticed that your knee is suddenly hurting? Do you go through days managing spasms and sprains that you can't really explain? All of this, even though you exercise regularly and have a fitness schedule?

The problem might be in how you move...

Edition Details
Format:Paperback
Language:English
ISBN:0143458140
Format: Paperback
Condition:
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