MOVE & REMEMBER TOGETHER!: 101 Gentle Movement & Memory Challenges for Couples 70+ (YOUNG at HEART!)
Two bodies. Two brains. One team. And plenty to laugh about.
Looking for a fresh way to spend time together-beyond the television, the crossword, and wondering where you left your glasses?
MOVE & REMEMBER TOGETHER brings you 101 Gentle Movement & Memory Challenges for Couples 70+, turning everyday moments into opportunities to move, think, laugh, and reconnect.
March while naming childhood memories. Pass a soft ball while recalling favorite cities. Copy your partner's movements, hum a familiar tune, or revisit your first date-and discover whether you remember the same version
Most activities take just 5-15 minutes, making it easy to enjoy a little shared fun at your own pace.
Inside, you'll find:
Gentle movement activities featuring comfortable reaches, toe taps, stretches, and supported balance practice.
Playful memory games with word chains, songs, photographs, familiar sayings, and observation challenges.
Combined movement and thinking activities that give your body and brain something to do together.
Personal memory prompts celebrating your homes, holidays, family stories, and unforgettable adventures.
Seated options and easier variations for many activities, plus guidance for moving comfortably.
Warm humor and friendly teamwork-with just enough competition to keep things interesting.
Choose a morning challenge, open to a random page, or make this your new afternoon ritual. Many activities use only ordinary household items and a willing partner.
Book 2 in the Young at Heart Together series, this collection makes a thoughtful gift for a spouse, parents, grandparents, or a couple enjoying retirement.
You've already made a lifetime of memories. There's still room for more.
Open the book, choose your first challenge, and enjoy a little movement, a little remembering, and a lot of togetherness.
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