Mornings Are For Meditating: A Mindfulness Notebook for Meditation, Yoga, & Inner Peace

By Cyan Dreams Books

Looking for a lovely gift for a yoga instructor or meditation teacher?

This neat little journal makes a great notebook for anyone who practices meditating, yoga, pilates, or mindfulness. A perfect place for daily affirmations, yoga poses, mantras, or general notes on your thoughts and feelings.

Ideal for keeping notes on different meditations and how they make you feel. Record your state of mind before and after each meditation session so that you can track how it is improving your overall mental health and wellbeing.

Being a lovely soft paperback means this journal will fit nicely in your bag, or even coat pocket. Great for taking notes on the go, or travelling light.

FEATURES

6" x 9"Luscious matte paperbackLined interior120 pages

• Format: Paperback
• Language: English
• ISBN: 1074829301
• ISBN13: 9781074829308
• Release Date: June 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"